Structural and Orthopedic Bodywork — Cadence Holistic Health

My Services

Structural Myofascial Integration

I am a board-certified Structural Integration practitioner, having certified with the Kinesis Myofascial Integration Institute (KMI). I do offer traditional 12-session SI series work, but primarily combine this approach with my other training to tailor our sessions to your needs.

Orthopedic Injury Treatment

I have trained in various forms of orthopedic manual therapy work, including a certification in Aston-Patterning, MET, MAT, Strain-Counterstrain, Sahrmann Method, Trigger Point therapy, Facilitated Stretching, Thai Massage, and Neurofascial approaches.

Deep Tissue

I offer both full-body and area-specific deep tissue therapeutic massage sessions to increase mobility and limit muscle soreness. These sessions take a more generalist approach to the body rather than goal-driven sessions to manage injuries or pain.

Functional Ergonomics

As a part of the structural and orthopedic work I offer, sessions will often contain a component of movement education, including therapeutic exercises, stretches, and concepts for ergonomic adaptations to your environment to make it more comfortable and minimize pain. I am also able to offer ergonomic consultations which focus entirely on education and adaptation in order to help you analyze and improve your home, office creative space or bedroom/sleeping environment.